Recipes for gut health
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.
Boost your gut health with this Broccoli soup
When it comes to foods good for gut health, this vibrant broth is a game-changer! Packed with nutrient-dense broccoli, cauliflower, and leek, this recipe is...
Gut healthy snickers smoothie
Support your digestive health with this gut-healthy smoothie recipe! Packed with fibre-rich ingredients like frozen cauliflower, white beans, and naturally sweet dates, this blend is...
Prebiotic Immune Boosting Winter Salad
This colourful prebiotic salad contains delicious flavours and colours to help boost your immune system. Packed with anti-inflammatory salad ingredients which are also prebiotics –...
Fermented ginger lemonade
Curious about fermented juice? Lemon and ginger are a classic combination. As well as being tasty, lemons are packed with Vitamin C and ginger contains...
Gut healthy gluten free and vegan Christmas cookies
Christmas snack ideas can present a challenge, especially if you want them to be good for your gut health. These simple and healthy Christmas cookies...