Gut friendly recipes – food ideas for gut health
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.
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Baby banana pancake recipe – simple, healthy & delicious
Baby pancake recipe This baby pancake recipe is a game-changer! With just 3 simple ingredients, you can whip up a batch of gut-healthy banana pancakes...
Immune-boosting citrus ginger gummies recipe
Zesty immunity gummies Looking for a simple and natural way to support your immune system health? This immune-boosting recipe combines the power of fresh orange...
Boost your gut health with this Broccoli soup
Amazing broccoli broth When it comes to foods good for gut health, this vibrant broth is a game-changer! Packed with nutrient-dense broccoli, cauliflower, and leek,...
Gut healthy snickers smoothie
Gut healthy smoothie Support your digestive health with this gut-healthy smoothie recipe! Packed with fibre-rich ingredients like frozen cauliflower, white beans, and naturally sweet dates,...
Prebiotic Immune Boosting Winter Salad
Prebiotic winter salad This colourful prebiotic salad contains delicious flavours and colours to help boost your immune system. Packed with anti-inflammatory salad ingredients which are...
Fermented ginger lemonade
Fermented juice recipe Curious about fermented juice? Lemon and ginger are a classic combination. As well as being tasty, lemons are packed with Vitamin C...
Gut healthy gluten free and vegan Christmas cookies
Christmas snack ideas can present a challenge, especially if you want them to be good for your gut health. These simple and healthy Christmas cookies...