Gut friendly recipes – food ideas for gut health
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.


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Vitamin D smoothie recipe to support your everyday well-being
Healthy Vitamin D smoothie Give both your taste buds and your digestive wellness a real treat with this zesty Vitamin D smoothie recipe. Filled with...
Citrus ginger gummies recipe for immune support
Zesty immunity gummies Looking for a simple and natural way to support your immune system health? This immune-supportive recipe combines the power of fresh orange...
Prebiotic winter salad for immune support
Prebiotic winter salad This colourful prebiotic salad contains delicious flavours and colours to help support your immune system. Packed with anti-inflammatory salad ingredients which are...
Fermented ginger lemonade
Fermented juice recipe Curious about fermented juice? Lemon and ginger are a classic combination. As well as being tasty, lemons are packed with Vitamin C...