Gut friendly recipes – food ideas for gut health
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.
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Yummy Kiwi-Pear purée to ease baby constipation naturally
Introducing solids to your baby and noticing signs of constipation? When babies start solid foods, it's common for their digestion to slow down, leading to...
Citrus ginger gummies recipe for immune support
Zesty immunity gummies Looking for a simple and natural way to support your immune system health? This immune-supportive recipe combines the power of fresh orange...
Support your gut health with this Broccoli soup
Amazing broccoli broth When it comes to foods good for gut health, this vibrant broth is a game-changer! Packed with nutrient-dense broccoli, cauliflower, and leek,...
Gut healthy snickers smoothie
Gut healthy smoothie Support your digestive health with this gut-healthy smoothie recipe! Packed with fibre-rich ingredients like frozen cauliflower, white beans, and naturally sweet dates,...
Prebiotic winter salad for immune support
Prebiotic winter salad This colourful prebiotic salad contains delicious flavours and colours to help support your immune system. Packed with anti-inflammatory salad ingredients which are...