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BioGaia is a world leader in probiotic research and development. Our clinically proven probiotics have been supporting the health and well-being of people everywhere, throughout every stage of life, since 1990.
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What are probiotics?
Not too long ago, the general thought was that all bacteria were bad.
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Fermented foods for gut health: Simple steps to start at home
Expert tips on safe home fermentation Fermented foods are fast becoming celebrated for their potential benefits to gut health, but the idea of making them...
Gut loving and brain boosting lunchbox ideas for kids
As the back-to-school season arrives, it's the perfect time to think about what foods you can include in your child’s lunchboxes to nourish their invisible...
Top 5 brain foods for kids
As the back-to-school season approaches, parents and caregivers are gearing up to support their children's academic success in every possible way. New school supplies, a...
Is it reflux, silent reflux, or colic?
Is your baby extremely upset and crying for extended periods? Many parents often find it challenging to identify whether a baby has colic, reflux or...
Balancing your hormones naturally: A guide for women
Hormones, the chemical messengers zipping around your body, have a big impact on your mood, weight, and overall health. Ideally, your body produces just the...
The magic touch: Your guide to baby massage
Discover the magic of baby massage with our guide. From when to start to step-by-step techniques, and tips for a soothing and effective baby tummy...