Gut friendly recipes – food ideas for gut health

Yum! Recipes to support a healthy microbiome and keep your digestion thriving.

White bowl filled with freshly made sauerkraut and shredded carrots, placed on a white tablecloth with slices of bread and other dishes in the background.

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Gut healthy gluten free and vegan Christmas cookies

Christmas snack ideas can present a challenge, especially if you want them to be good for your gut health. These simple and healthy Christmas cookies...