Gut friendly recipes – food ideas for gut health
Yum! Recipes to support a healthy microbiome and keep your digestion thriving.
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Easy chia seed pudding recipe
Want to make a healthy and delicious treat that both children and adults will love? Try this creamy chia pudding recipe with fresh strawberries! ...
Homemade baby ice lollies – a treat for little ones
Want to make a healthy summer snack for your little one? These homemade baby ice lollies are made without sugar, using gut-loving yoghurt and fresh...
Veggie tots recipe for your baby
Need quick and nutritious baby finger food? Try these tasty veggie tots. Packed with protein, fibre, and flavour, they are quick to make and easy...
Banana porridge for babies – with chia jam
Baby banana porridge with chia jam Want to make a healthy and filling breakfast for your little one? Or do you need a quick afternoon...
Yummy Kiwi-Pear purée to ease baby constipation naturally
Introducing solids to your baby and noticing signs of constipation? When babies start solid foods, it's common for their digestion to slow down, leading to...
Baby banana pancake recipe – simple, healthy & delicious
Baby pancake recipe This baby pancake recipe is a game-changer! With just 3 simple ingredients, you can whip up a batch of gut-healthy banana pancakes...