Gut friendly recipes – food ideas for gut health

Yum! Recipes to support a healthy microbiome and keep your digestion thriving.

White bowl filled with freshly made sauerkraut and shredded carrots, placed on a white tablecloth with slices of bread and other dishes in the background.

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Gut Health

Sweet potato toast – quick & easy recipe

Sweet potato toast with different toppings Looking for a gut-friendly snack with endless variations? Try this quick sweet potato toast recipe! Easy to make, it’s...