The gut health hub
Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.
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How and when to start weaning your baby – baby weaning basics
Weaning is an exciting milestone in your baby’s journey, but knowing when and how to start can feel overwhelming. From recognising the key signs of...
Benefits of kissing – How your love life affects your body and mind
Love is in the air, especially during February, the month of romance thanks to Valentine’s Day. While the magic of a passionate kiss needs no...
New surprising habits for healthy teeth and gums
Taking care of your teeth and gums isn’t just about a beautiful smile; science reveals it’s also important for your overall health. Maintaining good oral...
The science behind strong teeth and healthy gums
From stabilising pH levels to reducing harmful bacteria, probiotics are gaining recognition as an easy way to strengthen teeth and gums. Coupled with nutrient-rich foods...
The art and science of fermented foods with Jenny Neikell
How fermented foods can be a game-changer for gut health Fermentation is making a comeback thanks to growing awareness of its benefits for gut health and...
The gut-brain connection: Can gut health affect your mental health?
Emerging research increasingly highlights the profound connection between the gut and the brain, with studies revealing that the communication between these two systems flows both...
Fermented foods for gut health: Simple steps to start at home
Expert tips on safe home fermentation Fermented foods are fast becoming celebrated for their potential benefits to gut health, but the idea of making them...
Gut loving and brain boosting lunchbox ideas for kids
As the back-to-school season arrives, it's the perfect time to think about what foods you can include in your child’s lunchboxes to nourish their invisible...
Top 5 brain foods for kids
As the back-to-school season approaches, parents and caregivers are gearing up to support their children's academic success in every possible way. New school supplies, a...