Gut healthy smoothie
Support your digestive health with this gut-healthy smoothie recipe! Packed with fibre-rich ingredients like frozen cauliflower, white beans, and naturally sweet dates, this blend is as delicious as it is nourishing.
Perfect for promoting a happy gut and a healthy start to your day, it’s a simple recipe you’ll want to enjoy time and time again.
Blend, sip, and love your gut!
INGREDIENTS:
- 1 cup almond milk
- 1/2 cup frozen cauliflower
- 1 frozen ripe banana
- 3 tbsp white beans, optional
- 3-4 pcs soft pitted dates
- 1 tbsp peanut butter
- 1/2 tsp vanilla extract, optional
INSTRUCTIONS :
Put everything into the mixer. Mix it until smooth. Taste! Add more almond milk if you want a looser consistency.
Pure up in a glass. ENJOY!
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