Support your gut health with this Broccoli soup

2 minutes

Key takeaways

  • Packed with gut-friendly ingredients, this creamy borth supports digestion and overall gut health.
  • Easy to make and topped with delicious extras, it’s both nutritious and satisfying.

Amazing broccoli broth

When it comes to foods good for gut health, this vibrant broth is a game-changer! Packed with nutrient-dense broccoli, cauliflower, and leek, this recipe is a perfect blend of prebiotic-rich ingredients to nourish your microbiome.

A creamy twist from cashews and a flavorful topping of roasted almonds and herb oil make it as delicious as it is wholesome.

Whether you're looking to support digestion or simply enjoy a hearty, healthy meal, this gut-friendly broth is your go-to. Ready to stir up some wellness? Let’s dive in!

 

INGREDIENTS: 

  • 350 g broccoli, frozen
  • 300 g cauliflower, frozen
  • 1/2 leek, copped
  • 10 dl water
  • 1/2 cup cashews
  • 1 vegetable stock cube
  • 1 tbsp oil
  • herb salt
  • 200 g asparagus
  • oil, to fry

TOPPING: roasted almonds - green herb oil

 

INSTRUCTIONS: 

 

  1. Put all the gut healthy ingredients in a saucepan. Let it boil for 10-15 min or until the green veggies and the cashews are soft.

  2. Fry the asparagus in some oil and salt until it’s golden.

  3. Mix the soup all together. Taste!
     
  4. Pour the amazing broth soup into bowls. Top with asparagus, roasted almonds & green herb oil. ENJOY!  

 

Watch: Amazing broccoli broth

 

 

 

 

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