The gut health hub
Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.
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Probiotics: Supporting women’s health
The relationship between probiotics and maintaining women’s wellness continues to unfold through scientific exploration.
A guide to moving and eating well during the holidays
As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...
Gut health and the good bacteria we cannot live without
Scientists first identified bacteria around two hundred years ago, first believing they were some type of villains when it comes to human health. Today, we...
Advantages of eating seasonal foods
Autumn is here, bringing with it beautiful colours and crisp, fresh air. It's the perfect time to indulge in the delicious fruits and vegetables that...
Back to school and the five P's that support children’s wellbeing
Let’s explore five key tips to help maintain your child's wellbeing throughout the school year. These simple yet effective practices can support your child in...
Vitamin D: the sunshine vitamin
Oops! It looks like this content is taking a little break to refresh and restore—just like a healthy gut. At BioGaia, we’re always working to...
The fascinating links between gut health and the rest of the body
There is a lot of ongoing research about the connections between gut health and overall health.
Self care for mums: Prioritising your wellbeing
Becoming a mother is a beautiful journey, but it can also feel overwhelming. Finding time for yourself, even for simple things like taking a shower,...
Why new year resolutions fail and 5 ways to make a fresh start today
The minute Christmas celebrations are over, most of us have quickly turned our attention toward the new year, pondering what changes we want to make...