Gut health articles
Discover expert tips, inspiring reads, and simple advice on how to upgrade your gut health.
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The fuzzy truth: Unveiling the potential benefits of kiwi fruit, skin and all!
What are the health benefits of kiwi fruit? Is kiwi skin good for you? Explore kiwi nutrition and the best way to eat a kiwi!
Beyond the surface: Understanding your skin microbiome for a healthy glow
What exactly is the skin microbiome?
How probiotics can help you maintain your gorgeous smile
Time to smile? Let’s learn about the exciting world of oral probiotics. Here’s three proven ways oral probiotics can help maintain healthy teeth and gums....
Probiotics: Supporting women’s health
The relationship between probiotics and maintaining women’s wellness continues to unfold through scientific exploration.
A guide to moving and eating well during the holidays
As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...
Gut health and the good bacteria we cannot live without
Scientists first identified bacteria around two hundred years ago, first believing they were some type of villains when it comes to human health. Today, we...
Advantages of eating seasonal foods
Autumn is here, bringing with it beautiful colours and crisp, fresh air. It's the perfect time to indulge in the delicious fruits and vegetables that...
Back to school and the five P's that support children’s wellbeing
Let’s explore five key tips to help maintain your child's wellbeing throughout the school year. These simple yet effective practices can support your child in...
Vitamin D: the sunshine vitamin
Oops! It looks like this content is taking a little break to refresh and restore—just like a healthy gut. At BioGaia, we’re always working to...