The gut health hub

Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.

Person in casual clothing with one hand on their stomach, standing in sunlight against a wooden wall, casting a clear shadow.
Person in casual clothing with one hand on their stomach, standing in sunlight against a wooden wall, casting a clear shadow.

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Top 5 brain-supporting foods for kids

Top 5 brain-supporting foods for kids

As the back-to-school season approaches, parents and caregivers are gearing up to support their children's academic success in every possible way. New school supplies, a...

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Balancing your hormones naturally: A guide for women

Balancing your hormones naturally: A guide for women

Hormones, the chemical messengers travelling throughout your body, play a significant role in your mood, weight, and overall well-being.  Ideally, your body maintains just the...

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The magic touch: Your guide to baby massage

The magic touch: Your guide to baby massage

Discover the magic of baby massage with our guide. From when to start to step-by-step techniques, and tips for a soothing and effective baby tummy...

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Gut health while travelling: Tips to avoid jet belly

Gut health while travelling: Tips to avoid jet belly

Gut health while travelling? Here are tips to avoid travellers' diarrhoea and jet belly whilst enjoying time away including bloating when flying.

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Girl holding a kiwi over her mouth

The fuzzy truth: Unveiling the potential benefits of kiwi fruit, skin and all!

What are the health benefits of kiwi fruit? Is kiwi skin good for you? Explore kiwi nutrition and the best way to eat a kiwi!

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Kvinna borstar tänderna med handduk på huvudet

How probiotics can help you maintain your gorgeous smile

Time to smile? Let’s learn about the exciting world of oral probiotics. Here’s three proven ways oral probiotics can help maintain healthy teeth and gums....

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Probiotics: Supporting women’s health

Probiotics: Supporting women’s health

The relationship between probiotics and maintaining women’s wellness continues to unfold through scientific exploration. 

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A guide to moving and eating well during the holidays

A guide to moving and eating well during the holidays

As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...

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