The gut health hub
Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.
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The art and science of fermented foods with Jenny Neikell
How fermented foods can be a game-changer for gut health Fermentation is making a comeback thanks to growing awareness of its benefits for gut health and...
Fermented foods for gut health: Simple steps to start at home
Expert tips on safe home fermentation Fermented foods are fast becoming celebrated for their potential benefits to gut health, but the idea of making them...
Gut loving lunchbox ideas for kids
As the back-to-school season arrives, it's the perfect time to think about what foods you can include in your child’s lunchboxes to nourish their invisible...
Top 5 brain-supporting foods for kids
As the back-to-school season approaches, parents and caregivers are gearing up to support their children's academic success in every possible way. New school supplies, a...
Balancing your hormones naturally: A guide for women
Hormones, the chemical messengers travelling throughout your body, play a significant role in your mood, weight, and overall well-being. Ideally, your body maintains just the...
The magic touch: Your guide to baby massage
Discover the magic of baby massage with our guide. From when to start to step-by-step techniques, and tips for a soothing and effective baby tummy...
Gut health while travelling: Tips to avoid jet belly
Gut health while travelling? Here are tips to avoid travellers' diarrhoea and jet belly whilst enjoying time away including bloating when flying.
The fuzzy truth: Unveiling the potential benefits of kiwi fruit, skin and all!
What are the health benefits of kiwi fruit? Is kiwi skin good for you? Explore kiwi nutrition and the best way to eat a kiwi!
Beyond the surface: Understanding your skin microbiome for a healthy glow
What exactly is the skin microbiome?