The gut health hub
Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.
What everyone should know about gut health and good bacteria
Your body is home to many trillion microorganisms, including 38 trillion bacteria. Altogether, the bacteria in your body weigh around 2 kg.Until recently, it was...
The good bacteria we cannot live without and how to boost those healthy germ
Scientists first discovered bacteria about two hundred years ago as the villains behind several diseases such as pneumonia and meningitis. But today we know that...
All you need to know about the many health benefits of seasonal foods
Autumn is here with all its beautiful colors and crisp, fresh air. This is the perfect time to treat both your body and your tastebuds...
Creating new healthy habits: nutrition, exercise, and Probiotics for a vibrant life
Whether good or bad, habits shape our lives profoundly. They determine our happiness and overall well-being. Positive habits are essential to living a vibrant and...
Back to school and the five P's that promote children’s health
As the end of summer approaches, parents begin to shift their focus towards preparing for the upcoming school year.In this blog post, we explore the...
Vitamin D: the sunshine vitamin and how it contributes to health
When people think about essential vitamins, they usually think of vitamin C for boosting the immune system or vitamin B12 for energy. However, one vitamin...
What connections are there between gut health and the rest of the body?
There is a lot of ongoing research about the connections between gut health and overall health, besides the studies mentioned above. Some extra exciting areas...
Happy mother, happy baby: 7 things you can do to prioritise yourself
If you’ve recently become a mother, you’ll know that finding time for yourself, let alone time to do anything aside from looking after your little...
What is gut-brain axis & how does it affect your happiness?
“Happiness, not money or prestige, should be regarded as the ultimate currency—the currency by which we take measure of our lives.” ― Tal Ben-Shahar, Author...