The gut health hub

Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.

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Beyond the surface: Understanding your skin microbiome for a healthy glow

Beyond the surface: Understanding your skin microbiome for a healthy glow

What exactly is the skin microbiome? Are probiotics good for skin? Learn three benefits you’ll love and how to take care of your skin.

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Gassy baby or colic? Symptoms to look for and how to help

Gassy baby or colic? Symptoms to look for and how to help

Gassy baby or colicky infant? Life with a newborn can be a rollercoaster of sweet smiles and cuddles, combined with grunts, grimaces and restless nights....

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Beyond gut health? The surprise impact of probiotics on your gorgeous smile

From gut to grin! Let’s enter the world of oral probiotics, your new allies for oral health. Here’s three proven ways oral probiotics can help...

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Probiotics and Babies: A Comprehensive Guide

Probiotics and Babies: A Comprehensive Guide

Probiotics and babies, a comprehensive guide for parents. Discover the fascinating world of the baby microbiome and the best ways to build baby gut health.

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Probiotics: A powerful ally for women’s health

Probiotics: A powerful ally for women’s health

Discover the power of probiotics for women’s health! Uncover the science behind these tiny allies, fostering digestive, immune, and emotional well-being.

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Gut-healthy foods for a happy Valentine’s Day

Gut-healthy foods for a happy Valentine’s Day

Valentine’s Day is just around the corner, and what better way to celebrate than with delicious foods that not only delight your taste buds but...

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Your no-nonsense guide to a gut-healthy and bloat-free New Year

Your no-nonsense guide to a gut-healthy and bloat-free New Year

'Tis the season to be jolly, but sometimes that joy can come with an unwanted side-effect: the post-Christmas bloat. If you have found yourself feeling...

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A guide to moving and eating well during the holidays

A guide to moving and eating well during the holidays

As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...

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How does physical exercise influence your gut health and gut bacteria?

How does physical exercise influence your gut health and gut bacteria?

It’s well-established that physical exercise is good for health. However, one thing that’s not as commonly known is that exercise also influences the gut microbiota...

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