The gut health hub
Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.
Filter articles by tags
Gut health while travelling: Tips to avoid jet belly
Gut health while travelling? Here are tips to avoid travellers' diarrhoea and jet belly whilst enjoying time away including bloating when flying.
The fuzzy truth: Unveiling the potential benefits of kiwi fruit, skin and all!
What are the health benefits of kiwi fruit? Is kiwi skin good for you? Explore kiwi nutrition and the best way to eat a kiwi!
Probiotics: Supporting women’s health
The relationship between probiotics and maintaining women’s wellness continues to unfold through scientific exploration.
A guide to moving and eating well during the holidays
As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...
Gut health and the good bacteria we cannot live without
Scientists first identified bacteria around two hundred years ago, first believing they were some type of villains when it comes to human health. Today, we...
Advantages of eating seasonal foods
Autumn is here, bringing with it beautiful colours and crisp, fresh air. It's the perfect time to indulge in the delicious fruits and vegetables that...
Vitamin D: the sunshine vitamin
Oops! It looks like this content is taking a little break to refresh and restore—just like a healthy gut. At BioGaia, we’re always working to...
The fascinating links between gut health and the rest of the body
There is a lot of ongoing research about the connections between gut health and overall health.
Why new year resolutions fail and 5 ways to make a fresh start today
The minute Christmas celebrations are over, most of us have quickly turned our attention toward the new year, pondering what changes we want to make...