The gut health hub
Welcome to our probiotic research articles and expert insights into maintaining optimal digestive wellness.
Gassy baby or colic? Symptoms to look for and how to help
Gassy baby or colicky infant? Life with a newborn can be a rollercoaster of sweet smiles and cuddles, combined with grunts, grimaces and restless nights....
Probiotics and Babies: A Comprehensive Guide
Probiotics and babies, a comprehensive guide for parents. Discover the fascinating world of the baby microbiome and the best ways to build baby gut health.
Probiotics: A powerful ally for women’s health
Discover the power of probiotics for women’s health! Uncover the science behind these tiny allies, fostering digestive, immune, and emotional well-being.
Gut-healthy foods for a happy Valentine’s Day
Valentine’s Day is just around the corner, and what better way to celebrate than with delicious foods that not only delight your taste buds but...
Your no-nonsense guide to a gut-healthy and bloat-free New Year
'Tis the season to be jolly, but sometimes that joy can come with an unwanted side-effect: the post-Christmas bloat. If you have found yourself feeling...
A guide to moving and eating well during the holidays
As the festive season approaches, the temptation to indulge in rich foods and crash on the sofa becomes more tempting than ever. However, maintaining a...
How does physical exercise influence your gut health and gut bacteria?
It’s well-established that physical exercise is good for health. However, one thing that’s not as commonly known is that exercise also influences the gut microbiota...
What everyone should know about gut health and good bacteria
Your body is home to many trillion microorganisms, including 38 trillion bacteria. Altogether, the bacteria in your body weigh around 2 kg.Until recently, it was...
The good bacteria we cannot live without and how to boost those healthy germ
Scientists first discovered bacteria about two hundred years ago as the villains behind several diseases such as pneumonia and meningitis. But today we know that...