Understanding probiotics: What are they and how do they work?

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What are probiotics?

What you need to know about beneficial bacteria.

The basics of gut health

How the state of our gut microbiota affects our overall health

Health areas

Gut Health

Our gut microbes are tiny powerhouses. Unlock the secrets of a thriving gut.

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Oral Health

A balanced oral microbiota may reduce the risk of oral health issues.

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Gut Health for Children

The microbiota in early life are a key regulator of infant health.

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Pioneer in microbiome research

Meet our probiotic experts

We have been a pioneer in microbiome research for over 30 years. BioGaia’s products, based on L. reuteri bacterial strains, are among the most scientifically validated globally.

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The magic touch: Your guide to baby massage

The magic touch: Your guide to baby massage

Discover the magic of baby massage with our guide. From when to start to step-by-step techniques, and tips for a soothing and effective baby tummy...

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Gassy baby or colic? Symptoms to look for and how to help

Gassy baby or colic? Symptoms to look for and how to help

Gassy baby or colicky infant? Life with a newborn can be a rollercoaster of sweet smiles and cuddles, combined with grunts, grimaces and restless nights....

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Probiotics and Babies: A Comprehensive Guide

Probiotics and Babies: A Comprehensive Guide

Probiotics and babies, a comprehensive guide for parents. Discover the fascinating world of the baby microbiome and the best ways to build baby gut health.

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What are probiotics?

What are probiotics?

The World Health Organization (WHO) defines probiotics as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.”   What...

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Back to school and the five P's that promote children’s health

Back to school and the five P's that promote children’s health

As the end of summer approaches, parents begin to shift their focus towards preparing for the upcoming school year.In this blog post, we explore the...

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Happy mother, happy baby: 7 things you can do to prioritise yourself

Happy mother, happy baby: 7 things you can do to prioritise yourself

If you’ve recently become a mother, you’ll know that finding time for yourself, let alone time to do anything aside from looking after your little...

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Back to school - how to survive & thrive this school year

Back to school - how to survive & thrive this school year

For many of us, September means back to school. While that can add to our already busy schedules, it also provides us with a great...

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Prepare your gut for summer travels

Prepare your gut for summer travels

Jetlag, unusual foods, different climates, stress and erratic schedules, can all take their toll on your gut and overall health. The effects of travel can...

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Healthy parent - healthy child

Healthy parent - healthy child

Parenting in today’s world can sometimes feel a little overwhelming. With so much good information out there about how to be the best kind of...

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